A conversation about girlhood and growing older, embracing the vessel and the life of the body, and embodying the wisdom of life through the preciousness of it's fragility.

With my dearest friend, Phia.

May this episode allow you to see life through the eyes of your inner elder.

----

Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY.

GET 10% OFF YOUR MONTHLY METAMORPHOSIS NOW WITH THE CODE 10OFF: HERE (monthly)

GET 20% OFF WITH A QUARTERLY MEMBERSHIP: HERE

HEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSIS

Inside you'll have access to:

• Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism Journey
• Weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)
• A growing library of meditations, practices, and resources (& Monthly Themes)
• A private community space for connection, expression, and collaboration
• 25% off future retreats / Free NYC events

--

THANK YOU for listening!! If you love FSO & this episode, leave a comment!! Tell me what resonated, share what you want to hear next <3 Don't forget to rate the podcast on your preferred streaming platform!! <3

----

LAST DAY is SUNDAY 2/15 to Sign up HERE for the FREE Heart-Healing 10-Day Challenge co-hosted with CURE Hydration - starting MONDAY, 2.16.

IG: @byvanessafontana 

TIKTOK: @butterflyfountain 

Sign up for the mailing list <3 - you get a free energy protection meditation when you sign up!

Socials:

IG: @byvanessafontana 

TIKTOK: @butterflyfountain 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy