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#1201 Simple Cup That Floods Your Feet With Blood Flow in 30 Minutes, Fixes Cold and Numb Feet, and Restores Circulation Naturally — With Ben Azadi
Cold, numb, or tingling feet are not a normal part of aging. They are signs of poor circulation, often caused by low nitric oxide and endothelial dysfunction.
In this episode, Ben explains why the feet are the first place circulation problems show up and shares five research-backed drinks that can improve blood flow in as little as 30 minutes.
Key topics covered:
Why cold feet are a circulation issue, not an age issue
The role of nitric oxide in opening blood vessels
How endothelial dysfunction limits blood flow
Five drinks that support circulation and vascular health
The best times to consume each drink for maximum benefit
A simple daily movement and walking protocol to amplify results
Foods and habits that block blood flow
How circulation affects balance, nerve health, and fall risk
When to expect results and who should be cautious
Featured drinks:
High-flavonoid cocoa
Ginger tea
Pomegranate juice
Hibiscus tea
Watermelon with lime and sea salt
Ben also shares a simple daily stack, grounding benefits, and answers common questions about diabetes, neuropathy, blood pressure, compression socks, and circulation testing.
FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/4aCrren
🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/48UAyWy
📚 🎁 Purchase Ben's new book Metabolic Freedom today
http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
View all episodes
By Ben Azadi
4.8
10161,016 ratings
Cold, numb, or tingling feet are not a normal part of aging. They are signs of poor circulation, often caused by low nitric oxide and endothelial dysfunction.
In this episode, Ben explains why the feet are the first place circulation problems show up and shares five research-backed drinks that can improve blood flow in as little as 30 minutes.
Key topics covered:
Why cold feet are a circulation issue, not an age issue
The role of nitric oxide in opening blood vessels
How endothelial dysfunction limits blood flow
Five drinks that support circulation and vascular health
The best times to consume each drink for maximum benefit
A simple daily movement and walking protocol to amplify results
Foods and habits that block blood flow
How circulation affects balance, nerve health, and fall risk
When to expect results and who should be cautious
Featured drinks:
High-flavonoid cocoa
Ginger tea
Pomegranate juice
Hibiscus tea
Watermelon with lime and sea salt
Ben also shares a simple daily stack, grounding benefits, and answers common questions about diabetes, neuropathy, blood pressure, compression socks, and circulation testing.
FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/4aCrren
🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/48UAyWy
📚 🎁 Purchase Ben's new book Metabolic Freedom today
http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
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