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Navigating the rough seas of trauma can leave a deep imprint on our spiritual compass, and this is the voyage I embark upon with heartfelt vulnerability in today's podcast. Drawing from the profound insights of Janyne McConnaughey's "Trauma in the Pews," I peel back the layers of how my own spiritual journey transformed post-divorce, and how trauma can challenge the very pillars of faith—meditation, prayer, fasting, and more. For those of us who have felt like outsiders within the walls of organized religion, this discussion unearths the ways we can reclaim our spiritual practices, forging a path that honors our experiences and fosters healing.

As we turn the pages of Janyne's "Trauma in the Pews," a book that has cast a beacon of understanding amidst the fog of spiritual guilt and the complexities of God's love, I share a candid review that touches on the scars left by religious differences and scripture misuse in my past marriage. The insights gleaned here are not just my own; they are an open invitation for you to explore the darker facets of our beings within the safe sanctuary of acceptance. And with anticipation, I reveal plans to welcome Janyne onto the podcast, eager for her to share her wealth of knowledge in neuroscience, trauma, and education that has been pivotal in both her writing and my own spiritual growth.

Trauma in the Pews: The Impact on Faith and Spiritual Practices Paperback

by Janyne McConnaughey

Post Divorce Roadmap - 21 Days of Guided Journaling

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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

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