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Ever wondered what really goes on inside the minds of men?

In society, men are often told when growing up to hide their emotions and be the strong one, but this can hinder their ability to connect with themselves and others later in life and in the workplace.

That’s why in today's episode, I’m so grateful to sit down and chat with Pat Divilly, a renowned speaker, coach, and thought leader in the area of mindset, breathwork and personal empowerment.

Together, Pat and I delve into the impact of childhood conditioning, practical advice for working on your own inner dialogue and how to deal with dominant masculine energy in the workplace.

Tune in to discover:

🧔 How childhood, school and culture impacts how you view yourself 

✨ Practical techniques for overcoming childhood conditioning so that you can align with your true self

🚀 The importance of tapping into both masculine and feminine energies

✍️ Powerful journaling practices you can implement to revolutionise your well-being 

💪 How to deal with dominant masculine energy at work

Want more?

• Join 3SIXTY Leaders Club Waitlist
• Free Download: Conflict & Communication Cheatsheet
• Free Work Life Balance Guide For Leaders
• Book a complimentary call with Lucy

Read the podcast notes and full transcript here.

Visit Pat Divillys website here