Emotionally Uncomfortable

1213: How to Create Connection With Your Teen This Summer


Listen Later

Summer is here, and if you're dreading the potential for power struggles, mood swings, and disconnection with your teenager, this episode is essential.

Heather shares her tried-and-true framework for creating genuine connection with your teens—not just during summer break, but all year long.

Listen in as Heather breaks down how to:

🩶Trade control for curiosity by learning how to ask the right questions

🩶Create micro-moments of presence (learn how 5 - 10 minutes can change the energy of an entire day!)

🩶Let your teen lead and take ownership (even when things don't go perfectly)

If you're tired of walking on eggshells around your teen or feeling like you're losing them as they grow up, learn the 3 connection anchors Heather is sharing that will help you show up in ways that actually work—without sacrificing your sanity or their independence.

*******

Don't let another summer go by drowning in task lists, and the guilt of snapping at the kids.

The Energetic Time Management Membership is where you learn my proven system that has helped high-achieving women gain back 10+ quality hours a week (that's 520 hours a year!) while deepening family connections and recharging without burning out.

Maximize the impact of everything you already do. See real results in less than 30 days at a no brainer price point.

Get started at https://heatherchauvin.com/membership/

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

554 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,286 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,392 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,173 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,545 Listeners

Magic Lessons with Elizabeth Gilbert by Elizabeth Gilbert and Maximum Fun

Magic Lessons with Elizabeth Gilbert

1,423 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller

The Cathy Heller Podcast with Cathy Heller

7,710 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

314 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,839 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,491 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,605 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

525 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,789 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

303 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,392 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,794 Listeners