Holistic Women's Health

123. Goals & Vision Board Ideas for Health, Wellness & Getting Out of Your Comfort Zone


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Want to achieve your health goals?

⁠⁠⁠⁠⁠⁠Work with me here⁠⁠⁠⁠⁠⁠


Mentioned in the episode:

  • Life audit wheel
  • 2024 Question Prompts from Lavendaire
    • Fernanda Ramirez 2024 goals for more inspo

    • Connect with Alex:

      - Suggest new guests/topics for the podcast ⁠⁠⁠here⁠⁠⁠

      ⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠

      - ⁠⁠⁠⁠⁠⁠List of acne safe products⁠⁠⁠⁠

      - IG: ⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠

      - TikTok: ⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠


      DISCOUNTS:

      - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠

      - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠

      ...more
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      Holistic Women's HealthBy Alex Adele King

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