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Ask Kelly your burning questions in our monthly Vital Life Project membership here.
In this episode, I talk about why desire will never stop, and why that’s actually a good thing.
I share my response to a listener struggling with perfectionism and the fear of passing it on to her daughter. I talk about the insatiable nature of feminine desire, how entitlement creeps in when we lose awareness, and why learning to appreciate even the smallest moments can change everything. I share how I practice this in my own life, from focusing on the comfort of a blanket during a water fast to letting my kids make their own choices, even when it’s inconvenient for me. And I break down how desire, when it’s met with consciousness, can become a powerful force for creation instead of a source of suffering.
You’ll Learn:
Timestamps:
[00:00] Introduction
[01:02] Navigating perfectionism and fear of complacency in kids
[02:00] Why feminine desire is naturally insatiable
[03:15] Recognizing entitlement and victim patterns in desire
[04:10] Using appreciation and the concept of “ha” to feel fullness
[05:20] Finding comfort and gratitude in small moments during struggle
[07:05] Transforming desire into life force energy and creative power
[08:00] Teaching kids to honor their own wants and choices
[09:15] Trusting desire and discerning it from entitlement and fear
👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.
Resources Mentioned:
David Deida | Website
Mingtong Gu | Website
Find more from Kelly:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.
By Kelly Brogan MD4.8
402402 ratings
Ask Kelly your burning questions in our monthly Vital Life Project membership here.
In this episode, I talk about why desire will never stop, and why that’s actually a good thing.
I share my response to a listener struggling with perfectionism and the fear of passing it on to her daughter. I talk about the insatiable nature of feminine desire, how entitlement creeps in when we lose awareness, and why learning to appreciate even the smallest moments can change everything. I share how I practice this in my own life, from focusing on the comfort of a blanket during a water fast to letting my kids make their own choices, even when it’s inconvenient for me. And I break down how desire, when it’s met with consciousness, can become a powerful force for creation instead of a source of suffering.
You’ll Learn:
Timestamps:
[00:00] Introduction
[01:02] Navigating perfectionism and fear of complacency in kids
[02:00] Why feminine desire is naturally insatiable
[03:15] Recognizing entitlement and victim patterns in desire
[04:10] Using appreciation and the concept of “ha” to feel fullness
[05:20] Finding comfort and gratitude in small moments during struggle
[07:05] Transforming desire into life force energy and creative power
[08:00] Teaching kids to honor their own wants and choices
[09:15] Trusting desire and discerning it from entitlement and fear
👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.
Resources Mentioned:
David Deida | Website
Mingtong Gu | Website
Find more from Kelly:
Instagram: @kellybroganmd
Website: kellybroganmd.com
Join Kelly's monthly membership, Vital Life Project here.
Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

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