Do you know how to access pleasure in each moment? With subtle shifts in our mindset, we can truly live a life full of sensuality, with or without a partner.

Today I am welcomed by colleague Steve Oskard to talk about powerful reframes that we can all make to throw open the door on what is truly possible in regards to life satisfaction, in the bedroom and beyond.

Steve is a BRILLIANT sexologist. We discuss:

-Creating a pleasure practice

-Developing a rich vocabulary for discussing desire

-The power of soft touch

-The truth about the “pleasure gap”

-Exploring sexuality as a single person

-And OH…so much more!

**Please go show Steve some Ex-Philes love! Find him on IG at steve_oskard and on ClubHouse at Steve_Oskard**

Want to work with me one-on-one? You know where to find me: Send me a DM on IG at @Janiceformichella or email [email protected].

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.