Breakups, Broken Hearts, and Moving On with Janice Formichella

A lot of you may know that I am a breakup coach, but did you also know that I work one-on-one with singles to maximize their solo chapter of life? My program, Single and Secure offers customized packages that include things like: 

-Becoming securely attached

-Visualization and manifestation about the future

-Learning to embrace and LOVE your single life

-Getting ready to date again

-Self-pleasure

-Preparing for your next relationship

Let’s have chat to talk about how Single Secure can add fun and power to your life. Click here to schedule your free intro call.

Have you ever looked back on a relationship and thought “what was I thinking??” We’ve probably all been there and this week I’m dishing with three of my best gal pals about our such stories. 

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Whether it be red flags ignored, the end of the honeymoon period, the 90-day reveal, or Sudden Repulsion Syndrome, the four of us are sharing our stories, and they are hilarious.

Buckle up, this is a good one! 

Go show my girls some love! Co-host info: 

Jessie Maree👉 Follow her on IG at jessiemareeco 🤷 

Julie Demsey

Contact her through her website  JulieDemsey.com and go say hi on Instagram: JulieDemsey

Want to hear more about her dating adventures? 👉Get her book, FOUND Swiping right on me to find love on Amazon here. 

Christine Lalonde 

Christine Lalonde is the host of the hilarious podcast Fifty Shades of Bullshit. You can listen everywhere you get your podcasts and on Apple here and Spotify here. 

Stay up to date with the show on IG here. 

Want to schedule a free consultation to discuss my coaching services? Get direct access to my 

calendar here. 

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Is a sex and dating cleanse the answer to your angst? It just might be….

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Get ready for boy sober 101! This week Julie Demsey and I chat about: 

-What it actually means to be “boy sober”

-Our experiences taking breaks from dating 

-Janice’s sex hiatus

-What removing the pursuit for romance can teach us

-What we can all gain from abstaining from sex

-How to make it FUN and effective

Hit me up on IG: @janiceformichella

EMAIL: [email protected] 

I want to connect with you! 

Go show Julie some Sex and the Solo Girl love. Contact her through her website  JulieDemsey.com and go say hi on Instagram: JulieDemsey

Want to hear more about her dating adventures? 👉Get her book, FOUND Swiping right on me to find love on Amazon here. 

Do you love Sex and the Solo Girl? Let me know by leaving me a review on Apple podcasts. 

💙🤍🖤

Sex and the Solo Girl with Janice Formichella is an inclusive space for all adults who are looking to improve their relationships with themselves and others. I believe that singlehood is a portal for opportunities in life and love. I also believe that regardless of its shape, love is love and that there are a wide variety of different types of relationships, and that all are valid. 

As a podcast host, I am dedicated to making this a safe and inclusive space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a listener and a part of the show’s community.

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Indulgence. Whether you are fresh off of a breakup or feeling stuck and not making progress, it may be time for a reset, and this might be just the perfect button to push. 

Do you have faith? Want to try something new? Get out of your head, think of all the ways you can possibly spoil yourself, and settle in a few weeks of pure pleasures, both guilty and not-so-guilty. Investing in yourself will pay off in dividends. 

In this episode I cover: 

-How to schedule in indulgence as part of your healing journey

-WHY it works

-How I do it

-Ideas for getting started

-My favorite breakup movies

This episode’s affirmation: I  love myself and make myself a priority.

This is a fun one! 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Reminder! My timed exclusive episodes of Sex and the Solo Girl will be removed from this feed in 24 hours. I hope you will come join me on my second show wherever you listen to podcasts. 

Follow on Apple Podcasts here.

Follow on Spotify here. 

Follow on iHeart Radio here. 

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Hit me up on IG: @janiceformichella

I want to connect with you! 

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

I hope you enjoy this exclusive sneak peek into my new show: Sex and the Solo Girl w/Janice Formichella. If you do please come give me a follow! 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

I hope you enjoy this exclusive sneak peek into my new show: Sex and the Solo Girl w/Janice Formichella. 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

I hope you enjoy this exclusive sneak peek into my new show: Sex and the Solo Girl w/Janice Formichella. 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

I have been waiting to drop this episode for quite some time now!

It is time to celebrate 200 episodes of Breakups, Broken Hearts, and

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Each person is different, each relationship is different, each breakup is different, and therefore each healing journey takes its own path. I am constantly seeing different ways that people do things and the results. 

What I learn helps to inform my ever-growing breakup coaching practice and continue to add more support to people who are struggling with a broken heart.

My clients are strong, brave people. Each time one of them reaches out for support the first time it is heart-warming. Each time one of them hires me it is an honor. And each time I see them step into the unknown for the sake of their healing it is a gift to witness. 

Today I am sharing five things I have learned from my clients: 

-Faith in the process leads to the most long-term results 

-Long-term no-contact WORKS

-It is possible to turn things completely around/break habits

-Solo time is empowering 

-Scheduling in time for projects WORKS

Want to connect?

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

____________________________________________________________________________

Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.