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123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!
Some topics covered⬇️
Creatine HCL vs Monohydrate
Favorite cable attachments
Buying a cable machine for home gym
Fit shaming
Stubborn fat
Sleeping during a deficit
Building triceps at home
Impact of NSAIDs on hypertrophy
Exercise order
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
❤️JL
View all episodes
By Jordan Lips
4.9
331331 ratings
Some topics covered⬇️
Creatine HCL vs Monohydrate
Favorite cable attachments
Buying a cable machine for home gym
Fit shaming
Stubborn fat
Sleeping during a deficit
Building triceps at home
Impact of NSAIDs on hypertrophy
Exercise order
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
❤️JL
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