Holistic Women's Health

124. Ayurvedic Tips for Supporting Gut Health & Anti-Aging with Dr. Nick Bitz

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Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements.


Episode highlights:

  • Ayurvedic medicine
    • Aging process
    • How the gut impacts aging
    • Why Ashwagandha isn't right for everyone
    • Different herbs & energies
    • Probiotics, prebiotics, and sporebiotics
    • NMN, resveratrol, quercetin for anti-aging
    • Why you should care about aging in your 20's and 30's
    • Ayurvedic book recommendations


      • Neurohacker Collective:

      neurohacker.com use CODE holisticwomens for 15% off

      Facebook: neurohackercollective

      Instagram: @neurohacker

      YouTube: youtube.com/neurohacker


      Connect with Alex:

      Currently accepting clients worldwide for 2024 - ⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠

      - ⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠

      - ⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠ (hormone test)

      - ⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠ (gut test)

      - ⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠

      - IG: ⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠

      - TikTok: ⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠

      - ⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠


      DISCOUNTS:

      - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠

      - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

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      Holistic Women's HealthBy Alex Adele King
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