In this solo episode, I chat about looking after yourself when your child is away with the other parent. We talk about strategies, self-care, and looking after your physical and mental health. Links mentioned in the episode: To contact Julia, email: <a href= "mailto:julia@singlemothersurvivalguide.com" target="_blank" rel= "noopener">julia@singlemothersurvivalguide.com</a>. For information about the single parent mentoring programs available with Julia, visit <a href= "https://www.singlemothersurvivalguide.com/services/" target= "_blank" rel="noopener">Single Mother Survival Guide Mentoring and E-Courses</a>. Book in for your complimentary 30 minute Clarity Call with Julia <a href= "https://singlemothersurvivalguide.acuityscheduling.com/schedule.php?appointmentType=2588518" target="_blank" rel="noopener">here</a>. Visit us at <a href= "https://www.singlemothersurvivalguide.com/" target="_blank" rel= "noopener">Single Mother Survival Guide</a>. Or connect with Single Mother Survival Guide on <a href= "https://www.facebook.com/singlemothersurvivalguide" target= "_blank" rel="noopener">Facebook</a>, <a href= "https://www.instagram.com/singlemothersurvivalguide/" target= "_blank" rel="noopener">Instagram</a>, <a href= "https://twitter.com/Singlemother_SG" target="_blank" rel= "noopener">Twitter</a>, or <a href= "https://au.pinterest.com/single_mother/" target="_blank" rel= "noopener">Pinterest</a>.

In this solo episode, I chat about looking after yourself when your child is away with the other parent. We talk about strategies, self-care, and looking after your physical and mental health. Links mentioned in the episode: To contact Julia, email: julia@singlemothersurvivalguide.com. For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses. Book in for your complimentary 30 minute Clarity Call with Julia here. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

In this solo episode, I chat about looking after yourself when your child is away with the other parent. We talk about strategies, self-care, and looking after your physical and mental health. Links mentioned in the episode: To contact Julia, email: <a href="mailto:julia@singlemothersurvivalguide.com" rel="noopener noreferrer">julia@singlemothersurvivalguide.com</a>. For information about the single parent mentoring programs available with Julia, visit <a href="https://www.singlemothersurvivalguide.com/services/" rel="noopener noreferrer">Single Mother Survival Guide Mentoring and E-Courses</a>. Book in for your complimentary 30 minute Clarity Call with Julia <a href="https://singlemothersurvivalguide.acuityscheduling.com/schedule.php?appointmentType=2588518" rel="noopener noreferrer">here</a>. Visit us at <a href="https://www.singlemothersurvivalguide.com/" rel="noopener noreferrer">Single Mother Survival Guide</a>. Or connect with Single Mother Survival Guide on <a href="https://www.facebook.com/singlemothersurvivalguide" rel="noopener noreferrer">Facebook</a>, <a href="https://www.instagram.com/singlemothersurvivalguide/" rel="noopener noreferrer">Instagram</a>, <a href="https://twitter.com/Singlemother_SG" rel="noopener noreferrer">Twitter</a>, or <a href="https://au.pinterest.com/single_mother/" rel="noopener noreferrer">Pinterest</a>.

124 - Looking after yourself when your child is away with the other parent

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about.

SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT?

A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics.

First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach.

I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…

Parenting

Kids & Family

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach. I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…

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124 - Looking after yourself when your child is away with the other parent

124 - Looking after yourself when your child is away with the other parent

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