Age Less / Live More

124: Overcoming Life's Challenges With Yoga

Listen Later

Suzanne Bryant is a former journalist from New York City and became a certified yoga teacher in 2000 with Alan Finger of Ista Yoga. Suzanne has a Masters in Spiritual Psychology and Nutrition, and is the creator of the film YOGA IS, a modern yoga journey featuring celebrities such as Russell Simmons, Christy Turlington, Michael Franti and Buddhist scholar, Robert Thurman. The film in many ways captures the modern yoga experience so I’ve invited Suzanne on the show today to share her experience, her story, and role of yoga as she sees it through her lens.

In this Show, You’ll learn:

  • How yoga can help with emotional understanding and breakthroughs
  • The influence of the guru system of yoga and its path for the future
  • The importance of focusing on more than the physical aspects of yoga
  • How yoga has changed in the past decade or so and where it is going in the future


    • Links & References from the Show
    http://suzannebryant.com/
    http://www.yogais.com/


    Got questions?

    Write to us [email protected]

     

    www.YogaBody.com

    www.facebook.com/Yogabody.Naturals

     

    www.instagram.com/yogabodyfitness

    ...more
    View all episodesView all episodes
    Download on the App Store
    Age Less / Live MoreBy Lucas Rockwood
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    928 ratings

    More shows like Age Less / Live More

    View all
    J. Brown Yoga Talks by J. Brown Yoga

    J. Brown Yoga Talks

    570 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,326 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,106 Listeners

    Yogaland Podcast by Andrea Ferretti

    Yogaland Podcast

    1,244 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,726 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,504 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,038 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,959 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,527 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,264 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    9,128 Listeners

    Commune with Jeff Krasno by Commune

    Commune with Jeff Krasno

    609 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,356 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,269 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,187 Listeners