Age Less / Live More

125: Raw Food for Real People

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Nomi Shannon has been eating raw for over 25 years and still going strong at age 70. She is an award winning author and world renowned coach. Her best-selling book, The Raw Gourmet, has sold over 250,000 copies, making it one of the best-selling raw food books of all time.

In this Show, You’ll learn:

  • What to look out for when following a plant-based diet
  • The benefits and risks of fermented and dehydrated food
  • How to incorporate raw food into your diet without allowing it to dominate your life
  • The essential kitchen utensils for starting out with raw food


    • Links & References from the Show
    www.RawGourmet.com

    Got questions?

    • Write to us [email protected]
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