First Bite

125: SLP Stress Management for the Festive Season - Jessi Andricks, MS, CCC-SLP


Listen Later

Guest: Jessi Andricks, MS, CCC-SLP - In this episode, Michelle is joined by Jessi Andricks, MS, CCC-SLP, the host of “SLP Stress Management Podcast” to discuss the beautiful intersection of mindfulness and being an SLP. The pandemic has caused all of us stress the last few months and this upcoming holiday season is sure to be unlike any other. So, how do we maintain balance and go about juggling this time of year while still being “present” and “engaged” for our patients, and our family, and our fur babies? That’s a great question? And the answer centers around the practice of “mindfulness”, for which Jessi is a subject matter expert. So if you’re feeling tangled up like the ball of exterior lights and ornament hangers, then this is the episode to unwind with!

...more
View all episodesView all episodes
Download on the App Store

First BiteBy Michelle Dawson & Erin Forward

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

209 ratings


More shows like First Bite

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,078 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,447 Listeners

All Things Sensory by Harkla by Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

All Things Sensory by Harkla

427 Listeners

YourClassical Storytime by American Public Media

YourClassical Storytime

316 Listeners

The Untethered Podcast by Hallie Bulkin

The Untethered Podcast

126 Listeners

Ask Lisa: The Psychology of Parenting by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Parenting

121 Listeners

Unbiased Science by @unbiasedscipod

Unbiased Science

615 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

415 Listeners

The Feeding Pod by Brianna Miluk, MS, CCC-SLP, CLC & Tovah Feehan, MS, CCC-SLP, CLC

The Feeding Pod

77 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,361 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

The Autism Little Learners Podcast by Tara Phillips

The Autism Little Learners Podcast

105 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,507 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

9,849 Listeners