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What if the secret to a better day started with just one simple thought?
Mornings can feel overwhelming—whether you're rushing to start the day or scrolling through your phone in bed. But what if you could shift your entire mindset in just a few seconds? In this episode, you'll discover how a simple morning mantra can set the tone for a positive, productive day.
In this episode, you will:
Start your day with intention—listen now and grab your free mantra deck by messaging "mantra" through the Send Me a Message link below!
Featured on the Podcast
The Good Life Group Coaching waitlist
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist5
104104 ratings
What if the secret to a better day started with just one simple thought?
Mornings can feel overwhelming—whether you're rushing to start the day or scrolling through your phone in bed. But what if you could shift your entire mindset in just a few seconds? In this episode, you'll discover how a simple morning mantra can set the tone for a positive, productive day.
In this episode, you will:
Start your day with intention—listen now and grab your free mantra deck by messaging "mantra" through the Send Me a Message link below!
Featured on the Podcast
The Good Life Group Coaching waitlist
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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