How Not To Suck At Divorce

126. Is Your Spouse Stringing You Along? (Not Divorcing, but not "Happily Married")


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In this episode, we dive into the difficult topic of feeling strung along in a marriage. Whether your spouse is coming and going as they please or avoiding making a decision about your future together, it can leave you feeling powerless. The hosts discuss how midlife changes like perimenopause and stress only make these dynamics more challenging, but the real focus is on how to take back your power by setting boundaries.

Morgan shares a real-life story about a client stuck in this frustrating limbo, and they explore how setting boundaries—though scary—can be the key to getting clarity in your relationship. With humor and compassion, they tackle why it’s so important to reclaim control, even if it means being labeled the "bad guy."

In this Episode, You’ll Learn:

  • How to recognize if you're being strung along in your marriage.
  • Why setting boundaries might be the healthiest move (even if it feels terrifying).
  • How midlife changes like perimenopause can impact your emotional and mental well-being.
  • What to do when your spouse seems to have one foot in and one foot out of the relationship.
  • Why sometimes being the bad guy is the best thing you can do for yourself.
  • How hair extensions may not save your marriage, but they sure can comfort you through tough times.

Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-course

Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck


Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.


Instagram: @hownotosuckatdivorce

Follow Andrea: @theandrearappaport

Follow Morgan: @divorceattorneychicago

Mentioned in this episode:

Natural Cyles

When your body feels unpredictable, your decisions shouldn’t have to be. Get insight and clarity with NC° Perimenopause. Visit Naturalcycles.app/divorce to learn more and save on a subscription

Natural Cycles

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How Not To Suck At DivorceBy Morgan Stogsdill and Andrea Rappaport

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