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Do you have an anxious and/or avoidant attachment style? Carly Ann is interviewing different guests to help you learn, heal, and move towards a secure attachment style. In this epsiode Carly Ann meets Jessica Maguire (repairing_the_nervous_system)

Listen is as we discuss:
- Understanding the Mind-Body Connection for Self-Healing
- Creating Long & Short Term Change
- Essential Tools for Soothing & Healing Your Nervous System
- The Window of Tolerance and How it Applies to Your Attachment Style
- How to Go from Overthinking to Your Body

Other useful links:

• FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram