Dirties, I’m coming at you from Europe, where life looks a little different right now. In this episode, I’m diving into change, adaptability, and my nearly 10-year journey with sobriety.

Travel has a way of shaking things up, and let me tell you, stepping outside my comfort zone has been a ride—late nights, new faces, and navigating social situations without a drink in hand. Spoiler alert: It’s been both weird and wonderful.

I chat about how important it is to evolve and learn about the people around us—even when it feels awkward. Remember, change isn’t something to resist—it’s something to embrace. Why? Because it happens whether we like it or not. 

Helpful links

• Six Things That Helped Me Get and Stay Sober
• Bonus Episode: Nine Years Later: A Sobriety Journey Fueled by Grit, Self-Honesty, and Feeling ALL the Feelings
• I was beautifully mistaken: A Love Letter about being sober at a party