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In this week's episode Anna and Tim are talking about how a lack of discipline sets us up for disappointment and discouragement. 

They talk about the difference between Reasons vs Excuses and how "making excuses" can hurt us professionally as well as personally.

And finally, Anna gives 6 Steps to take back your discipline to help you move you into achieving your goals and finding mastery in your life. 

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And for all of your supplemental nutritional needs go to www.athleticgreens.com/ANNA for the best on the market!

Mad love!