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Have you ever wished you could stay calm and collected during workplace conflict instead of feeling overwhelmed and reactive? My guest today, leadership consultant Katie Calagui can help.
Whether you're navigating tough conversations at work, feeling drained in your leadership role, or struggling to balance your energy between your job and home life, this episode offers practical tools to help you lead with clarity and confidence. Mindfulness isn’t just a buzzword—it’s a real solution to everyday leadership stressors and interpersonal challenges.
In this episode, you will:
Press play now to uncover real-world tips you can use today to feel more grounded, effective, and empowered in both your work and personal life.
Featured on the podcast
Katie Calagui Consulting
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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101101 ratings
Have you ever wished you could stay calm and collected during workplace conflict instead of feeling overwhelmed and reactive? My guest today, leadership consultant Katie Calagui can help.
Whether you're navigating tough conversations at work, feeling drained in your leadership role, or struggling to balance your energy between your job and home life, this episode offers practical tools to help you lead with clarity and confidence. Mindfulness isn’t just a buzzword—it’s a real solution to everyday leadership stressors and interpersonal challenges.
In this episode, you will:
Press play now to uncover real-world tips you can use today to feel more grounded, effective, and empowered in both your work and personal life.
Featured on the podcast
Katie Calagui Consulting
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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