Holistic Women's Health

128. Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme

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Diane is the master of migraine investigation. She has a unique approach blending Traditional Chinese Medicine and cutting-edge technology to get to the root causes of migraines on top of genetics. 


Episode highlights:

  • All about migraines - the types, auras, etc.
  • Difference between migraines & headaches
  • How migraines impact your whole life
  • How migraines are affected by hormones & our menstrual cycle
  • Common triggers for migraines like coffee, food sensitivities, weather changes, chocolate
  • The impact of stress, sleep & screens
  • Foods & herbs that help
  • Quick relief
  • Traumatic brain injuries & migraines - the story of navy seal Ryan Larkin


    • Connect with Diane:

    • ⁠www.mynectarhealth.com⁠ 
    • [email protected]⁠
    • IG: @mynectarhealth


      • Book Recommendations:

      - ⁠Your Guide to Holistic Beauty by Yifang Zhang


      Connect with Alex:

      Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠

      - ⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠

      - ⁠⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test)

      - ⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠ (gut test)

      - ⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠

      - IG: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠

      - TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠

      - ⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠


      DISCOUNTS:

      - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠

      - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

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      Holistic Women's HealthBy Alex Adele King
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