If you look at your calendar and feel like you don't have enough boxes of time for all the things on your To Do list, this episode will help! Learn 5 ways to think about managing your time so you feel more in control and less overwhelmed. Each one is like a lens: 1) Energy, 2) Attention, 3) Emotions, 4) Decision Making, and 5) Communication. When you see a bit differently and develop your skills, it will change how you work with the time you have, and you'll be more effective in a way that works for you.

After the episode:

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