Do you ever reach the end of your workday and wonder where all your time went—with nothing truly important checked off your list?

 If your mornings feel chaotic and your to-do list seems endless, you're not alone—and the constant scramble can leave you feeling scattered, unproductive, and overwhelmed. This episode offers a simple daily habit that helps you cut through the noise and take back control of your time, so you can start each day with clarity and purpose.

In this episode, you will:

• Discover how a quick 3–5 minute morning planning ritual can instantly reduce overwhelm and boost focus.
• Learn why prioritizing just three tasks each day can help you accomplish more with less stress.
• Hear real-life success stories from professionals who regained control of their day using this simple method—no complicated systems or apps required.

 Hit play now to learn the easy habit that will make your day more productive—starting tomorrow morning.

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...