Kate Vazquez joins me today to discuss the stress response and share her three core pillars to calm your nervous system.

Three core pillars to calm your nervous system:

Kate Vazquez Bio:

Kate Vazquez is a Functional Medicine Physician Assistant, Theta Healing Practitioner, and the founder of Radiant Health. Using a functional medicine and mindset approach, she helps ambitious women overcome stress and anxiety to embrace who they truly are, feel alive in their body, and live a life they love on purpose.

In this episode:

Links and resources:

Guest Social Media Links:

www.instagram.com/thekatevazquez 

https://www.facebook.com/katevazquezpac 

Relative Links for This Show:

Gut-Hormone-Nervous System Connection: The REAL Causes of Anxiety: https://infoa5148f.clickfunnels.com/g-h-ns-connection 

Join the waitlist for her podcast course : https://www.yourradianthealth.com/alreadyenough/

Link to Kate Vazquez’s book, Estrogen Is A Bitch:

https://www.amazon.com/dp/B09GZC2L1V 

Seed Cycling https://beeyawellness.com/ 

Triggers Book

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Integrative Health and Hormone Clinic

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