As humans, we have the capacity to believe anything we want. We think an average of 40,000 to 60,000 thoughts daily, the majority of them flying under the radar, happening totally unconsciously. We aren't taught how to watch our thoughts, but you can imagine the power that lies in your hands when you can identify, question, and direct your mind on purpose when you want to. And this is what I'm showing you how to do in this episode. Get the full show notes and more information here: <a href= "https://habitsonpurpose.com/13" target="_blank" rel= "noopener">https://habitsonpurpose.com/13</a>

As humans, we have the capacity to believe anything we want. We think an average of 40,000 to 60,000 thoughts daily, the majority of them flying under the radar, happening totally unconsciously. We aren't taught how to watch our thoughts, but you can imagine the power that lies in your hands when you can identify, question, and direct your mind on purpose when you want to. And this is what I'm showing you how to do in this episode. Get the full show notes and more information here: https://habitsonpurpose.com/13

As humans, we have the capacity to believe anything we want. We think an average of 40,000 to 60,000 thoughts daily, the majority of them flying under the radar, happening totally unconsciously. We aren't taught how to watch our thoughts, but you can imagine the power that lies in your hands when you can identify, question, and direct your mind on purpose when you want to. And this is what I'm showing you how to do in this episode. Get the full show notes and more information here: <a href="https://habitsonpurpose.com/13" rel="noopener noreferrer">https://habitsonpurpose.com/13</a>

13: How to Think and Believe a New Thought

This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. 

This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down.

Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change.

If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you.
 
For more information visit habitsonpurpose.com

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com

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13: How to Think and Believe a New Thought

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