In this episode I'm sharing with you why having a morning routine is SO important if you want to be successful and be your best and highest self. By having a morning routine, you are priming your brain for success every morning.

In this episode we talk about how to set up your space, what time to wake up, 10 examples of what successful people do in the morning and the morning routine I've been doing. We also dive deep into the 6 steps of Hal Elrod's Miracle Morning Routine and why I've been loving it!

If you want to know what exercises to do in which phase of your cycle, you can work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services

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