Sign up to save your podcasts
Or
Share 13: Q&A: Why the last few pounds are the HARDEST, How to track alcohol, Fasted weight training and MORE!!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
13: Q&A: Why the last few pounds are the HARDEST, How to track alcohol, Fasted weight training and MORE!!
In today's Q&A we talk about...
How to track alcohol
Why the last few pounds are the hardest to lose
My favorite progression model
Fasted weight training
My thoughts on pre-workout
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
325325 ratings
In today's Q&A we talk about...
How to track alcohol
Why the last few pounds are the hardest to lose
My favorite progression model
Fasted weight training
My thoughts on pre-workout
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
More shows like Where Optimal Meets Practical
View all
Muscle Science for Women
452 Listeners
Muscle for Life with Mike Matthews
4,543 Listeners
Mind Pump: Raw Fitness Truth
11,812 Listeners
Redefining Strength Podcast
287 Listeners
Choose Hard with Cody McBroom
788 Listeners
The Nutrition Science Podcast
509 Listeners
The Jordan Syatt Podcast
3,694 Listeners
The Next Level Health & Fitness Podcast
783 Listeners
Biceps After Babies Radio
2,109 Listeners
Mind Over Macros
1,129 Listeners
EmPowered Radio
800 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
LiftingLindsay's More Than Fitness
349 Listeners
The Macro Hour
551 Listeners
The Dr. Joey Munoz Show
170 Listeners