Sign up to save your podcasts
Or
Share 13: Q&A: Why the last few pounds are the HARDEST, How to track alcohol, Fasted weight training and MORE!!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
13: Q&A: Why the last few pounds are the HARDEST, How to track alcohol, Fasted weight training and MORE!!
In today's Q&A we talk about...
How to track alcohol
Why the last few pounds are the hardest to lose
My favorite progression model
Fasted weight training
My thoughts on pre-workout
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
315315 ratings
In today's Q&A we talk about...
How to track alcohol
Why the last few pounds are the hardest to lose
My favorite progression model
Fasted weight training
My thoughts on pre-workout
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
More shows like Where Optimal Meets Practical
View all
Muscle Science for Women
445 Listeners
Mind Pump: Raw Fitness Truth
11,676 Listeners
Choose Hard
777 Listeners
The Nutrition Science Podcast
501 Listeners
The Jordan Syatt Podcast
3,570 Listeners
The Next Level Health & Fitness Podcast
771 Listeners
Biceps After Babies Radio
2,109 Listeners
Mind Over Macros
1,071 Listeners
Eric Roberts Fitness
1,148 Listeners
EmPowered Radio
790 Listeners
Make Fit Simple
1,451 Listeners
Cut The Crap With Beth And Matt
274 Listeners
LiftingLindsay's More Than Fitness
339 Listeners
The Macro Hour
411 Listeners