Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey! 

Download the Goal Tracker PDF here.

Episode Highlights: 

• A new approach to goal setting + creating a new year plan
• How to create a long-term vision with short-term goals
• Monthly check-ins + shifting your goals along the way
• The importance of accountability
• Create your goals with me LIVE
• What are SMARTEST goals?
• Tara’s 2024 Goals
• What are your barriers?

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Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. 

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