Growth Minds with Sean Kim

130. Keys to Improve Your Sex Life, Have Stronger Orgasms, and Increase Testosterone | Dr. Rena Malik

Listen Later

Dr. Rena Malik is a Urologist & Pelvic Surgeon, with over 1.4 million subscribers on YouTube where she educates her audience around sex health/performance, testosterone, urology, and more.

In our conversation we discuss:

  • The most common mistakes most men & women make during sex
  • How long do average men last in bed? (research-backed)
  • How long does it take for a women to orgasm?
  • Tips to increase pleasure for your sexual partner
  • Importance of foreplay and how it can drastically increase orgasms during sex
  • Whether couples should sleep together or not for long-term relationships
  • Dangers of porn and sex toys if misused
  • How to increase testosterone - supplements, lifestyle, and more
  • Improving your sleep by avoiding peeing at night
  • and more!

    • If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.

    Learn more about Dr. Rena Malik:

    • Website: https://renamalikmd.com/
    • YouTube Channel: https://www.youtube.com/channel/UCV66hp0qxx2Xq273N0bo7uQ
    • Twitter: https://twitter.com/RenaMalikMD
    • Instagram: https://www.instagram.com/RenaMalikMD/

      • Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

      ...more
      View all episodesView all episodes
      Download on the App Store
      Growth Minds with Sean KimBy Sean Kim
      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      52 ratings

      More shows like Growth Minds with Sean Kim

      View all
      Boundless Life by Ben Greenfield

      Boundless Life

      5,014 Listeners

      The Rich Roll Podcast by Rich Roll

      The Rich Roll Podcast

      11,800 Listeners

      The School of Greatness by Lewis Howes

      The School of Greatness

      21,076 Listeners

      Align Podcast by Aaron Alexander

      Align Podcast

      876 Listeners

      THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

      THE ED MYLETT SHOW

      14,022 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      6,425 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,824 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,467 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,143 Listeners

      Commune with Jeff Krasno by Commune

      Commune with Jeff Krasno

      613 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      26,397 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,156 Listeners

      The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

      The Dr. Gabrielle Lyon Show

      1,110 Listeners

      Know Thyself by André Duqum

      Know Thyself

      526 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,662 Listeners