In today's mini episode, Nicole is answering a question that comes up a lot with people in her coaching programs and in general on Podcast and Instagram. What does it mean to "hold the frequency"?

There is lots of talk about frequency in the "energetic" coaching space, but what does it actually mean?

Listen in as she shares a real life example and de-mystifies it for you today. You'll discover that holding the frequency of what you want is when you have risen above the circumstances and believe so deeply in what your goal is. When you've moved past saying it, affirming it to truly embody the energy of what you want, that is when you are "holding the frequency".

 

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