There's a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it's not because you're lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more!<a href='https://www.aastweb.org/blog/attention-deficit-hyperactivity-disorder-and-delayed-sleep-phase-syndrome-may-be-linked'>Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked</a>Visit <a href='http://www.ihaveadhd.com'>www.ihaveadhd.com</a> for more resources

There's a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it's not because you're lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more! Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked Visit www.ihaveadhd.com for more resources

There's a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it's not because you're lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more!<a href="https://www.aastweb.org/blog/attention-deficit-hyperactivity-disorder-and-delayed-sleep-phase-syndrome-may-be-linked" rel="noopener noreferrer">Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked</a>Visit <a href="http://www.ihaveadhd.com" rel="noopener noreferrer">www.ihaveadhd.com</a> for more resources

130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.&nbsp; Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.&nbsp; ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.  Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.  ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)

130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)

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