<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2317171/open_sms">Send us a text</a>This is your masterclass in Mental Mapping and how to get more Resilient.  This is episode Part 1. This week Anna and Tim are talking about what Mental Mapping is and how it connects to being Resilient.  Next week's episode will be a continuation of this topic on Mental Mapping; how you can change your's to become more Resilient.  Please remember to Subscribe, Rate and Review the podcast with 5 stars! And for your nutritional supplement needs, go to <a href='https://www.athleticgreens.com/ANNA'>www.athleticgreens.com/ANNA</a> for a one year supply of Vitamin D and 5 free travel packs!   Mad love!

Send us a text This is your masterclass in Mental Mapping and how to get more Resilient. This is episode Part 1. This week Anna and Tim are talking about what Mental Mapping is and how it connects to being Resilient. Next week's episode will be a continuation of this topic on Mental Mapping; how you can change your's to become more Resilient. Please remember to Subscribe, Rate and Review the podcast with 5 stars! And for your nutritional supplement needs, go to www.athleticgreens.com/ANNA for a one year supply of Vitamin D and 5 free travel packs! Mad love!

<a href="https://www.buzzsprout.com/twilio/text_messages/2317171/open_sms" rel="noopener noreferrer">Send us a text</a>This is your masterclass in Mental Mapping and how to get more Resilient.&nbsp; This is episode Part 1. This&nbsp;week Anna and Tim are talking about what Mental Mapping&nbsp;is&nbsp;and how it connects to being Resilient.&nbsp; Next week's episode will be a continuation of this topic on Mental Mapping; how you can change your's to become more Resilient.&nbsp; Please remember to Subscribe, Rate and Review the podcast with 5 stars! And for your nutritional supplement needs, go to <a href="https://www.athleticgreens.com/ANNA" rel="noopener noreferrer">www.athleticgreens.com/ANNA</a> for a one year supply of Vitamin D and 5 free travel packs! &nbsp; Mad love! &nbsp;

131.  Part 1: What Is Your Mental Map & How Can It Make You Resilient?

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

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131. Part 1: What Is Your Mental Map & How Can It Make You Resilient?

131. Part 1: What Is Your Mental Map & How Can It Make You Resilient?

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