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#131| Why Overthinking & Perfectionism Are Destroying Your Confidence—And What to Do About It: Overwhelm, Productivity, Time Management & People Pleasing
Have you ever felt stuck, wondering how to break through your biggest challenges and finally achieve what you want?
This week, my guest is confidence coach Elyse Conroy. Listen as we dive into real strategies to overcome obstacles that hold you back—whether in business, relationships, or personal growth. If you’ve ever struggled with self-doubt or felt like success is just out of reach, this conversation is for you.
In this episode, you will:
- Discover the mindset shift that turns challenges into opportunities.
- Learn practical techniques to stay motivated and focused.
- Gain insights from real-life experiences that prove success is within your control.
Hit play now and start transforming obstacles into stepping stones toward your biggest goals!
Featured on the podcast
The Confidence Lounge podcast
Work with Elyse
Connect with Elyse on LinkedIn
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
101101 ratings
Have you ever felt stuck, wondering how to break through your biggest challenges and finally achieve what you want?
This week, my guest is confidence coach Elyse Conroy. Listen as we dive into real strategies to overcome obstacles that hold you back—whether in business, relationships, or personal growth. If you’ve ever struggled with self-doubt or felt like success is just out of reach, this conversation is for you.
In this episode, you will:
- Discover the mindset shift that turns challenges into opportunities.
- Learn practical techniques to stay motivated and focused.
- Gain insights from real-life experiences that prove success is within your control.
Hit play now and start transforming obstacles into stepping stones toward your biggest goals!
Featured on the podcast
The Confidence Lounge podcast
Work with Elyse
Connect with Elyse on LinkedIn
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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