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What if the cavity story is bigger than sugar and brushing?



In this episode, I sit down with Dr. Nirvani, a leading dental surgeon who has gone holistic in over a decade of practice. Nirvani gets honest about the limits of germ theory in the mouth and the oral–body connection that keeps showing up in real cases.

We get into cavities, root canals, wisdom teeth, and amalgams, then shift to what a day-to-day, truly holistic routine looks like. Expect tongue posture, chewing with intention, a five-minute face massage, and simple at-home care, alongside the emotional layer that many families notice but can’t quite name. You’ll hear a clear way to think about what each choice might mean for your whole system, without the hype.

You’ll Learn:

[00:00] Introduction

[05:41] Why the “brush and floss more” story doesn’t explain what’s really going on in your mouth

[12:19] What your teeth reveal about the rest of your body’s health

[18:06] The surprising link between chronic inflammation, emotions, and dental pain

[25:54] Why drilling and filling may not solve the deeper cause of decay

[32:47] The mouth–gut connection that changes how you think about oral care

[39:02] How to support your teeth naturally using minerals and mindful daily habits

[45:38] The five-minute face massage that improves lymph flow and jaw tension

[52:15] What tongue posture can teach you about your nervous system

👉🏻 Want to start a podcast like this one? Book your free podcast planning call here.

Find more from Dr. Nirvani:

Instagram: @drnirvaniholistic

Website: drnirvani.com

YouTube: @Dr.Nirvani

Find more from Kelly:

Instagram: @kellybroganmd

Website: kellybroganmd.com

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