Crying Burns Calories

134 - Overcoming the fear of change, releasing expectations and living an authentic and soul driven life w/ Jordin Nolan


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*** For anyone with sensitive ears- this episode is more on the explicit side*** As Jordin and I dive into a real and raw conversation around life, overcoming the fear of change, reinventing yourself and living life with soul baby! I know you are going to love this refreshing convo JUST as much as I did and it’s going to be the truth pep talk you need to light fire under you!


Guest bio:
Hi, I’m Jordan! I am a breathwork practitioner, life coach, retreat host/ mentor & cohost of The Say More Podcast!

I help humans step into total liberation & empowerment through the power of their breath. Filling the gap between where they are now and where they want to be. Which is often done by getting out of the mind & into the body

Together we will break through limiting beliefs, anxiety, old stories & patterns to help you reconnect to yourself & live a life that leaves you feeling ALIVE!

We all have a light within us, it’s time to let yours out & RISE to the human you came here to be!

Email: [email protected]

IG: @jordanalexisnolan

Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.

Shop my FAVE things HERE

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Crying Burns CaloriesBy Katy Saltsman

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