Radical Health Radio

135: Finding Focus as a Musician, Content Creator, and Father ft. Zack Telander


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In episode 135, Zack Telander joins Ste to talk about what it really takes to succeed as a content creator, why doing hard things matters, and why inspiration alone isn’t enough.


Zack and Ste dive into the power of music, the role of gratitude, the challenges of fatherhood, and the importance of staying authentic in a fast-paced world.


Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.


📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more! 

📲 Instagram: instagram.com/radicalhealthradio   

📱 TikTok: tiktok.com/@radicalhealthradio   

🥩 Heart & Soil: heartandsoil.co


TIMESTAMPS


0:00 Intro

0:45 The endless lock-in cycle 

8:00 Why you need to do hard things

13:15 Regret & taking chances 

18:00 Gratitude 

26:05 Balancing growth & authenticity 

30:30 How to thrive as a content creator

33:50 Life as a musician

41:20 Fatherhood

44:45 Why music is so powerful  

56:00 Narratives & perception

1:00:00 Calling out Alex Hormozi 

1:10:50 Closing thoughts

...more
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Radical Health RadioBy Heart & Soil

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