LET IT OUT

135 | Katie WONDERS No. 010 - August/September Gratitudes ft. Liberated Movement, Striiike Salon's Feathered Brows, A Giveaway for my Fav Candy, Pancakes + more!

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BOOKS::

-Falling Upward by Richard Rohr


-Experiments in Truth by Ram Dass  (I can't wait to go to Ram Dass's retreat in Hawaii this December. Anyone else going?)
-I love listening to my books via Audible. You can also grab your first book with them for free.

MOVEMENT // FITNESS:

-Pilates with my best friend Amanda + her new online course Liberated Movement. Registration opens today and early bird prices ends on October 7th.

PODCASTS::


-Best of Friends with hosts Erin Mallory Long, and Jamie Woodham

THINGS I'M WATCHING::

-Don’t think Twice (movie)

-Other People (movie)

-James White (movie)

-Stranger Things (awesome show on Netflix I've mentioned a ton over the past couple months... it's so good)

BEAUTY:: 

-I'm super into the the brow tips from Striiike Salon in LA. Check out their feather brow method. They even have a Spotify playlist I've been listening to.
-Here's a R29 interview with them, they are way cool.

MUSIC::
-Before the World Was Big by Girlpool
-Up & Up Remix by Coldplay + Freedo

FOOD::

-Tacos specifically here.

-My best friend Amanda's pancakes

-Dr. Johns candies (Want to win some? I'm doing a giveaway! Find out more in the Facebook Group.) 

PEOPLE::

-Josh Radnor

OTHER::

-I'm changing up the way I send emails! No more 'new episode out' emails on Wednesdays. Instead I'll only be sending out emails with fun things I'm into so be sure to subscribe to get some fun in your inbox.
-Also make sure you are subscribed to the pod on iTunes or Stitcher or Google Play or whatever you use to listen to podcasts to make sure you don't miss new episodes!

  • And be sure to let me know what your favorites are in the listener Facebook group! I'm always excited to explore and discover new things so share with me what you are loving and/or not liking so much these days.

    • Theme song::

    I Wonder by Kanye West

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    LET IT OUTBy Katie Dalebout
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