Join Angela in this solo episode: Vata Dosha and The Attention Economy

Ayurveda suggests practices for supporting our own energy before we give it away. This episode dives into why this is more important than ever in the age of the attention economy and what we can do to claim ownership of our own energy.

In this episode, learn more about:

• Why so many people are beginning to turn away from social media.

• The approach of how to gain back sovereignty over our attention.

• The purpose of the morning routine - Dinacharya

• Looking at doshic balance as a factor for what might prompt you to be tapped into the attention economy

• Why I'm closing The Simple Ayurveda free community on Facebook

• The importance of honoring our energetic limitations

Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!

To join, visit simpleayurveda.com/membership