After the Affair

135. You Were Betrayed: But Somehow You’re the One Afraid to Talk


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You were the one who was lied to.

The one who was betrayed.

And yet somehow… you’re the one walking on eggshells.

Afraid to say too much.

Afraid to bring it up again.

Afraid of looking paranoid, insecure, or like you're the problem.

If you’ve ever told yourself, “I can’t say anything,” this episode is for you.

In today’s conversation, Luke explores the hidden fear many betrayed partners carry, the fear of speaking their truth. Whether you’re still in the relationship or not, if you’ve been silencing your voice to protect someone else’s comfort or to avoid the pain of confirmation, this episode will meet you right where you are.

Because silence might feel safer…

But it comes at the cost of your clarity, your peace, and your self-trust.


🔑 Key Takeaways:

✔️ Why betrayed partners often feel silenced, before and after discovery

✔️ How fear creates a story that keeps you stuck in shame and self-doubt

✔️ What actually happens when you finally speak your truth

✔️ Why your voice matters, no matter what they did

✔️ The first small steps to reclaim your truth without letting fear take the lead


💬 Reflection Question:

Where have you been silencing yourself out of fear, and what might change if you let your truth be heard?


Connect with Luke:

  • Website: www.lifecoachluke.com
  • Instagram: @mylifecoachluke
  • Join the After the Affair community at www.facebook.com/groups/aftertheaffaircommunity

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    After the AffairBy Luke Shillings

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