grab your daily anxious-to-secure rewriting protocol so you no longer freak out when he pulls away.

If you don’t feel like a priority in your relationship right now, with your dismissive avoidant partner… this episode will feel like a mirror 🪞💔

Because you have communicated your needs.

And somehow… they shut down more.

Here’s the truth nobody explained clearly:

It’s not that you don’t matter.

It’s a nervous system dynamic 

In this episode, I break down:

➞ Why avoidant partners pull away when you try to get closer

You’ll start to see something important:

Your partner isn’t prioritising “against you”…

And your nervous system is reacting to what feels like abandonment…

I also walk you through the first step of emotional self-regulation that helps break the cycle in real time — especially in those moments when you feel triggered, anxious, and ready to reach for reassurance again.

This is where everything starts to change 🧘🏼‍♀️🌈

Not by controlling them.

Because when you stop chasing safety externally…

If this episode hits home, you’re not alone in it.

Change starts here.

xx Jula 

DISCLAIMER: I'm not a therapist or doctor.

This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions.

This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.

Remember: Change in your relationship starts with YOU, thought by thought and action by action.