We went Viral!! Thank you guys!!

-Boundaries prioritize your peace. 

-Grudges ignore it to disturb yours and someone else's. 



Lets talk about it. 

﻿You'll understand a little more of what's going on and the WHY?



After today's episode you will know, understand, and feel much different about what you may have been practicing and or on the receiving end of. 





Music by Isaiah Frizzelle





Comment. Subscribe. Rate. Review!





Support the podcast : www.patreon.com/thebirdbrainpodcast



Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/





Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Rise above it all. Stay elevated. Create the infinity. Up your You!

Take flight !







Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We went Viral!! Thank you guys!! -Boundaries prioritize your peace. -Grudges ignore it to disturb yours and someone else's. Lets talk about it. ﻿You'll understand a little more of what's going on and the WHY? After today's episode you will know, understand, and feel much different about what you may have been practicing and or on the receiving end of. Music by Isaiah Frizzelle Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Rise above it all. Stay elevated. Create the infinity. Up your You! Take flight ! Take flight Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We went Viral!! Thank you guys!!

-Boundaries prioritize your peace. 

-Grudges ignore it to disturb yours and someone else's. 



Lets talk about it. 

﻿You'll understand a little more of what's going on and the WHY?



After today's episode you will know, understand, and feel much different about what you may have been practicing and or on the receiving end of. 





Music by Isaiah Frizzelle





Comment. Subscribe. Rate. Review!





Support the podcast : www.patreon.com/thebirdbrainpodcast



Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/





Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Rise above it all. Stay elevated. Create the infinity. Up your You!

Take flight !







Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy

136 Groundaries  Grudge vs. Boundary

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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136 Groundaries Grudge vs. Boundary

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