Highlights from the episode:

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- The Rise of Sports Science in Athlete Performance

- The Return of PhDs and Placements in Elite Sport

- Tactical Periodization in AFL Training

- The Evolution of Individualization in Training

- The Growing Role of Side Hustles in S&C Careers

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Show notes: https://preparelikeapro.com/2025-strength-conditioning-trends-what-to-watch-for/

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