Midlife Conversations with Natalie Jill

137: From 700 lbs to Leading a Movement with Jai Murphy


Listen Later

4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.

But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything.

After losing 218 lbs she is a force to be reckoned with. Today, Jai is a global leader in the health and fitness industry as the premier Body Positive Health & Wellness Educator.

Jai focuses on Getting the message out about being “size inclusive” and she works with clients who have over 150 lbs to lose. She helps clients successfully navigate the health and fitness world by developing effective, modified workouts, and teaching them how to make exercise work for their bodies.

I had so many questions for Jai… Was she always obese? Was she always so CONFIDENT? How did she navigate growing such an empowering and inspiring large social platform while getting haters and mean comments? How doe she stay so consistent in her messaging?

Join in today and learn EXACTLY how Jai Murphy Leveled Up and created everything from nothing!

In this episode, you will learn:

  • Why body positivity is key
  • How you can break out of your ruts
  • Why your story is just beginning
  • How you can build your confidence no matter what

...more
View all episodesView all episodes
Download on the App Store

Midlife Conversations with Natalie JillBy Natalie Jill

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

591 ratings


More shows like Midlife Conversations with Natalie Jill

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

459 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

24 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,254 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,358 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,205 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

331 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

36 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

517 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

278 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,599 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

320 Listeners