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138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MORE
Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour š
Links mentioned in episodeā¬ļø
Bryan Boorstein Episode
5 Things Iāve Changed My Mind About
Reverse Dieting Episode
Where to find BYMā¬ļø
IG: https://www.instagram.com/butteryourmacros
Website: https://www.butteryourmacros.com/
Where to find meā¬ļø
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordanās Coaching Optionsā¬ļø
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
š«¶š¼JL
View all episodes
By Jordan Lips
4.9
331331 ratings
Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour š
Links mentioned in episodeā¬ļø
Bryan Boorstein Episode
5 Things Iāve Changed My Mind About
Reverse Dieting Episode
Where to find BYMā¬ļø
IG: https://www.instagram.com/butteryourmacros
Website: https://www.butteryourmacros.com/
Where to find meā¬ļø
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordanās Coaching Optionsā¬ļø
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
š«¶š¼JL
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