Craig talks about understanding how and when your mind, emotions and body work optimally. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Craig talks about understanding how and when your mind, emotions and body work optimally. See omnystudio.com/listener for privacy information.

Craig talks about understanding how and when your mind, emotions and body work optimally. See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

#1384 New Year Revolution (Day 1)

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
&nbsp;

Health & Fitness

Mental Health

Education

Fitness

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.  

Share #1384 New Year Revolution (Day 1)

Sign up to save your podcasts

#1384 New Year Revolution (Day 1)

#1384 New Year Revolution (Day 1)

More shows like The You Project

No Filter

Ladies, We Need To Talk

Crappy to Happy

Better Than Yesterday with Osher Günsberg

Leanne Ward Nutrition

The Imperfects

Healthy Her

Hardiness with Dr Paul Taylor

Body Bites With Bec

The Nutrition Couch

The Jess Rowe Big Talk Show

Retire Right

Prime Time with Bec Wilson

The Aging Project

Project 100 with Mark Bouris