In this episode, Ste sits down with MMA fighter and founder of Meraki Medicinal, Vance Elrod, for a deep dive into the truth about methylene blue, the hidden dangers of heavy metal exposure, and the mental resilience it takes to transform your health and life.

Vance shares his journey from the cage to entrepreneurship, exploring the highs and lows of his fighting career, the lessons he learned from adversity, and how methylene blue became a powerful tool for recovery, cognitive enhancement, and longevity.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

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Chapters

1:00 Harsh realities of MMA

10:20 Biohacking for MMA

18:00 Founding Meraki Medicinal

26:28 Science of methylene blue

37:30 How much methylene blue should you take?

42:20 The dangers of heavy metals exposure

49:00 Detoxification strategies

59:45 The impact of toxins on your health

1:09:00 Mental resilience and spiritual growth

1:16:00 Closing thoughts