Habits on Purpose

139. Move from Stuck to Action: End Overwhelm with These Simple Steps


Listen Later

Today, I'm going to talk about a simple but powerful technique that will get you moving on tasks that feel overwhelming. And it has nothing to do with the size, scope or complexity of the task because that feeling can exist in the face of any bullet point on your to-do list.

 

 

Tune in to learn about Project Low-Hanging Fruit, where I’m helping you make your tasks so accessible that you're untethered from the straitjacket of overthinking. It’s an essential tool for your toolbox. I’m also sharing why this technique works so well and how to apply it to your life.

 

 

 

Get the full show notes, transcript, and more information here: https://habitsonpurpose.com/139

...more
View all episodesView all episodes
Download on the App Store

Habits on PurposeBy Kristi Angevine, MD

  • 5
  • 5
  • 5
  • 5
  • 5

5

255 ratings


More shows like Habits on Purpose

View all
Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,300 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,619 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,947 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

514 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,065 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,097 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,532 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,088 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,525 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

506 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

743 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,381 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,866 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

203 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,371 Listeners