Do you have a reset button ? of course you do. Do you use it ? When I say reset I don't mean forget or ignore, I mean reset your feelings, perspective, approach.    

Today's episode we talk about the importance of resetting when necessary and how effective it can be. 

Grab some water and tune in. 



Subscribe, rate, review, tell a few!! 



support the podcast : www.patreon.com/thebirdbrainpodcast



Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/





Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !





Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Do you have a reset button ? of course you do. Do you use it ? When I say reset I don't mean forget or ignore, I mean reset your feelings, perspective, approach. Today's episode we talk about the importance of resetting when necessary and how effective it can be. Grab some water and tune in. Subscribe, rate, review, tell a few!! support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Do you have a reset button ? of course you do. Do you use it ? When I say reset I don't mean forget or ignore, I mean reset your feelings, perspective, approach.    

Today's episode we talk about the importance of resetting when necessary and how effective it can be. 

Grab some water and tune in. 



Subscribe, rate, review, tell a few!! 



support the podcast : www.patreon.com/thebirdbrainpodcast



Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/





Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !





Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy

139. R. E. S. E. T.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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139. R. E. S. E. T.

139. R. E. S. E. T.

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