What do you think of this episode? Do you have any topics you'd like me to cover?

In this episode my teens, Phoebe and Amelia, joined me in the studio to help answer some questions emailed in by listeners, and sent to me on social media. 

We kick off by chatting about exploring their identity and what they think is the key to gettting them out of their bedrooms.

QUESTIONS:

1: My 14 year old is such a lovely, talented and kind girl. She had lovely friends, and she's very sweet and kind towards them all the time. Exclamation mark, now when she is in a foul mood, I'm the first and only person she takes out her anger and frustration on. Can you shed some light on this scenario for me?  

2: I have a 13 year old girl who belongs to one of those large friend groups you discussed on one of the podcasts. Many times she feels left out if she does not get invited to something, I try my best speaking with her and letting her make her own choices on how she handles her feelings. Sometimes I really have the urge to call the other mum who is hosting a group of girls and ask her for help, tell her what's going on. How it sucks to feel left out. I've never called anyone because I want to teach my daughter than life, there were, will be many times like this, and you have to learn to deal with those feelings. And I don't want to be a helicopter mom. Am I doing the right thing?

3: Could you talk about starting secondary school? Can you remember what it was like?

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I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is [email protected]
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Susie is available for a free 15 minute consultation, and has a great blog:
www.amindful-life.co.uk